Tuesday, June 8, 2010

Body Inspiration - Kimberley Locke

Once I lose my weight, I hope to have a shape similar to Kimberly Locke’s. Before poor eating and exercise habits came in to play, my shape was similar to hers. I think her shape/size would work well for me. I am not trying to be a size 6 or anything, I’d be happy with a size 12. I’ve lost a lot of weight in the past and let’s just say the bobble head with the little body didn’t look well on me.

Monday, June 7, 2010

I'm Still Here

It’s been a minute since I’ve updated my blog…..Things are going good. I have made a few changes in my diet that I have to update ya on. In February I started a 3-month Weight Watchers online membership to lose weight. I was successful in losing (at this point, maintaining) 12 pounds. Yay me! I haven't continued my membership but instead have continued to use the principles that being on WW taught me. Also, I started back taking Apple cider vinegar but that quickly faded.

My 30th birthday came and went on April 2 and I couldn’t have felt better. 30 came with an unexpected gift that someone special enjoyed. *wink* I didn’t do what I had hoped to do for my birthday but I had a wonderful time. As a gift to myself I bought a treadmill to help with my weight loss efforts. I haven’t used it as much I would like but I use it often.

What am I doing now? As far as supplements go, I’m taking One A Day Women’s Active Metabolism to help curb my appetite and to boost my metabolism. I’ve also taken my green tea extract capsules here and there. I would like to start back getting my B12 shots to boost my energy but finding time is hard to do these days. On the exercise tip, I am using my treadmill and Walk Away the Pounds. If I could get up and get on my treadmill and do a little HIIT prior to going to work, my metabolism would be an ignition to increase my weight loss! I am on a mission to try this at least two times a week. I might even try this kickboxing dvd that I have, who knows.....Anywho, that's the latest.