Friday, March 27, 2009

Plan of Action

It's the weekend baby!

I'd like to explain what I plan on doing to get this weight loss started....In a perfect world, I'd like to be able to get up early in the a.m. to exercise but I'm not a morning person. Soooo as for now, most of my exercise will be done in the pm, when I get off work. I need to learn some discipline y'all.

On to my plan of action, I am taking small steps so that I won't be overwhelmed...

Step 1 - Take my vitamins daily......Get my B12 shot every 2 weeks.

Step 2 - Eat a salad for at least 1 meal daily...A serving of fruit for at least 1 snack daily.

Step 3 - Workout to Hip Hop Abs Fat Burning Cardio DVD 3-4 days a week.

Step 4 - Go to bed by 11:00 p.m.

We'll see how my body adjusts to these changes and go from there.

Until next time, be safe and have a fabulous weekend!

Wednesday, March 25, 2009

Set It Off

I'd like to welcome you to my blog.....

My reasons for starting this blog is to rededicate/motivate myself and others who are trying to reclaim their sex appeal. Specifically, I am in the process of trying to lose a nifty-fifty + five pounds to reach my weight loss goal. My timeframe in reaching my goal is by April 2, 2010 (my 30th birthday, *sigh*). I will be sharing my experiences with various diets, DVD workouts, recipes and throw in a little bit of this and a little bit of that, you just never know with me....Join me as I drop the pounds and keep it off while maintaining my fabulosity.
I'm bring sexy back for real this time

P.S. You can check out my previous articles on this topic in older posts.