Friday, March 2, 2012

Low-Carb Meals

Grilled chicken salad

Salad w/steak

Spinach omelette with 2 sausage patties

Sugar-free peach jello w/sliced strawberries

Rotisserie chicken and spinach

Breakfast casserole w/eggs, spinach, cheese and bacon

Chicken Quesedillas

the tortilla shells contain 5g carbs (pardon my chipped polish... LOL)

Shrimp scampi with broccoli and cauliflower