Grilled chicken salad
Salad w/steak
Spinach omelette with 2 sausage patties
Sugar-free peach jello w/sliced strawberries
Rotisserie chicken and spinach
Breakfast casserole w/eggs, spinach, cheese and bacon
Chicken Quesedillas
the tortilla shells contain 5g carbs (pardon my chipped polish... LOL)
Shrimp scampi with broccoli and cauliflower