Thursday, August 2, 2012

Just Going with the Flow

It's been a looong time since I've blogged, so here's an update...

I went on a family vacay last month with my mom, stepdad, 2 sisters, brother-in-law, nieces and nephew, my husband and our kids. We had a great time. When my sis (the one with the kids) and I were growing up, my mom made it a MUST that she take us somewhere during our summer vacation. I plan to start this tradition with my family as well. Pics coming....

I'm back to working out on a regular basis. I even plan on trying a session with a personal trainer. If all goes well, I will purchase more sessions.

My knee has been giving me some slight pain since vacay. I tried the 20 min Turbo Jam and it put too much pressure on my knee, so I've been doing low-impact exercises via the YMCA, dvds and my treadmill so that I won't put too much stress on it. Last time my knee was inflamed, my PCP prescribed Naproxen. I hate taking the Naproxen regularly, so I am hoping that I can discuss this with the trainer next week to see how/if I can rehab it.

I had my annual "Well Woman's Checkup" last month and to my surprise, I haven't gained any pounds. Although, I've maintained, that's not good when you have a lot to lose. I am aiming to lose 30-50 pounds before the NEW YEAR.

I've been kinda, sorta low-carbing it, but not really. My primary focus is to get at least 3-5 servings of fruit and veggies in daily. I have found that I can knock out a couple of those servings with smoothies. More on those smoothies later...

My baby boy is 16 months old, busy and into everydamnthing within reach. He's gonna whip me into shape if the trainer doesn't, for sure!

Today, my sis (my workout buddy) and I will be taking our "BEFORE" pictures and measurements to share once we reach goal. She started the Turbo Fire Hybrid this week. Go Britt!

In a nutshell, that is what's up with me!

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