I have really enjoyed incorporating walking into my exercise routine to lose weight. I love how the wind blows the right amount of air to cool you off. I love how certain songs come on my IPod, motivating me to tackle the hills. I love the burn in my legs that I get from pushing myself to the limit. I love spending that quiet time focusing on absolutely nothing. I just love walking!
2 comments:
You are SO motivating!! Girl, I always tease my Fiance before we walk (we've been walking together 2-3 days a week)& asking him if we can go on a picnic instead. But, you are so right...the burn, the wind, everything is really a blessing & at times, really refreshing. I am going to think of you next time I walk so that I can get psyched up!
Thank yoU!!
Girl I HAVE to do something that I enjoy, so that I look forward to doing it. I'm still a work in progress!
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