Last week, I managed to burn 1,311; just 189 calories shy of my goal. This week, I hope to reach my goal of burning 1500 calories.
This week also marks week 3 of Couch-2-5k. I’m starting to notice that my clothes are fitting looser. Yay me! After this week, I won't be increasing my running duration to the amount that is required of the program. However, I will continue to do the program for the number of required weeks and just run for a shorter amount of time. I totally love Couch-2-5k!
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