Sometimes I add and get rid of so many things that it's hard for me to keep track. To combat that problem, I'm going to list what I'm no longer doing, what's new, my struggles, what I'm still doing and what I want to incorporate.
Still
Eating HEALTHY salads regularly
Limiting sugar intake
Doing Hip Hop Abs
Limiting salt intake
No Longer
Apple cider vinegar - I stopped because I wasn't consistent enough with it to see results.
Unsweetened grapefruit juice - I stopped drinking it because of the sugar content in it.
Vitamins and B12 shots - I started taking Chlorella and it was beneficial in both areas...Now that I've stopped taking Chlorella as my MAIN supplement, I will start back.
Struggling With
Consistent workout days
Working out prior to going to work
Going to bed early
New Additions
The Belly Fat Cure
Walking (around neighborhood) for cardio
Colon Hydrotherapy
Tabatas
Want To Try
Protein Shakes
Kickboxing
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