Still Down

I am still working on being consistent with my workout routine. It’s going better than it has been I must say. Right now, I’m working on getting my energy levels up. I’m pretty sure going to bed before 11:30 would help tremendously. I recently ran out of my fiber pills so that could be part of the problem also. Speaking of those pills, they are great! Everyday Fiber by Rainbow Light is an awesome fiber supplement that keeps things flowing smoothly.

I’m still loving my power walks. It helps to clear my mind and burn LOTS of calories. I’ve created a “Get Haute” play list on my I-pod that keeps me going while I’m exercising. It helps a lot!! I still do Hip Hop Abs, just not that often. I still haven’t tried Turbo Jam yet but I have to try it out before my sis goes back to college. *tear

Anyway, that’s the latest!

Apple Bottom Jeans

Last week was a sluggish week for me. I only walked Monday and Tuesday and my eating habits weren't as great as they have been. I need to find more meal ideas I can do with chicken. Anybody have any ideas?

My sister and I made vows to one another *stomps foot* that for the next few weeks that she's here, we're gonna go at this weight loss boot camp style. Hellz yeah! She lost 20 pounds from February to May thanks to her trainer, Jessica. She helped her to modify her diet and taught her the importance of cardio workouts. She still has a few more pounds she wants to lose. I'll post her before and after pics later.

I forgot to mention that I did HHA Fat Burning Cardio last night and burned 403 calories. Wooo Hooo!