About MeWeight Loss JourneyGlam!Whats CookinFamily Life

Saturday, September 17, 2011

MEAL DIARY SATURDAY 9/17/11

Breakfast
Honeynut Cheerios w/ 2% milk - 282 cal

Snack
Nothing

Lunch
3 hotwings -150 cal
Rotel - 142 cal
Tortilla chips - 140 cal

Snack
Nothing

Dinner
POPEYE’s
Half Breast/Leg - 380 cal
Biscuit - 260 cal
Fries - 130 cal

Snack
Rainbow Sherbet Ice cream - 120 cal

TOTAL CALORIES CONSUMED - 1,604

TOTAL CALORIES BURNED - 0 DIDN'T EXERCISE

No comments: