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Tuesday, September 13, 2011

MEAL DIARY - TUESDAY 9/13/11

Breakfast
Hard boiled egg – 78
3 slices turkey bacon – 75
Sharp cheddar cheese - 27

Snack
Ritz Classic Cheddar Crackerful – 130 cal

Lunch
2.5 baked chicken wings – 200 cal
Green beans – 40 cal

Snack
Whips Yogurt – 140 cal
2 Fun size Baby Ruth - 170 cal

Dinner
3 chicken wings – 240 cal
Green beans – 40 cal

Snack
2 serv. Kroger Rainbow Sherbet - 240 cal
3 oatmeal cookies – 180 cal

TOTAL CALORIES CONSUMED – 1,560

TOTAL CALORIES BURNED – NO EXERCISE

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