MEAL DIARY - WED. 9/14/11

Breakfast

2 hardboiled eggs – 156 cal
2 slices of turkey bacon – 50 cal
Sharp cheese – 54 cal


Snacks
3 oatmeal cookies – 180 cal


Lunch
Turkey and roast beef sandwich – 200 cal
Chili Cheese Fritos – 240 CAL

Snacks
Fun size Baby Ruth - 85 cal
Mini popcorn - 160



Dinner

Smothered pork chop - 410 cal

White Rice - 205 cal

Turnip greens – 100 cal

Dr. Pepper – 300 cal

**RED FLAG** This meal had too many calories, but hubby had this on his mind all day. And who am I to disappoint?! Plus, it was sooo good!

Snacks

TOTAL CALORIES CONSUMED – 2,140

TOTAL CALORIES BURNED – 0 Didn't exercise :(